Get Juiced Up With These 5 Green SUPERFOODS:
This impressively, highly nutritious, nourishing blue-green micro algae both regenerates and cleanses body. This is thanks to its rich chlorophyll content, which helps to transfer oxygen to every cell in the body. It is one of the highest sources of usable protein and features essential fatty acids, antioxidants, vitamins A,B12,E and K, iron, calcium. Spirulina has been found to treat liver, protect the kidneys, enrich the blood and inhibits the growth of yeast, fungi and bacteria in the body; an all-around winning combination!
Powdered Greens –
There are many different brands available it pays to buy powdered greens from reputable retailer and avoid those that include unwanted additives. However they shouldn’t be seen as a substitute for real leafy greens, but they are a great way to boosting your dietary intake and nutritional value of juices, smoothies and blends. The health benefits vary depending on what you want from your greens mix, so its possible to buy blends for detoxing, energy, immunity or improving digestion for example.
This high-chlorophyll food acts as a free-radical scavenger and also reduces inflammation in the body. When searching for the best smoothies, most will include barleygrass just because it’s very good for you!
This nutrient-rich green algae helps to detoxify, cleanse, alkalize and protect the body, boosting energy levels as well as vitality. Chlorella encourages cellular renewal, growth and repair, which all declines with age. It features the highest level of chlorophyll helping to control viral and fungal infections. It is also an anti-inflammatory, relieving arthritis and pain. Stress, depression, asthma and high blood pressure have all been found to improve after taking chlorella on a regular basis.
Widely acknowledged as one of nature’s superfoods, wheatgrass contains high concentrations of vitamins, minerals, chlorophyll and essential amino acids along with digestive enzymes. It is a well-known detoxifier, blood purifier and cleanser, but it is perhaps know less for it’s anti-ageing properties.